Class Descriptions

 *Closed on Monday, Wednesday, and Fridays between 7:15 and 11:30*

Your first class at Ludy's is free. Stop by the gym or visit our Sign Up page to book your trial class

Boxing Fundamentals (Beginner)

Our adult fundamentals class is open to anyone who is new to boxing or is looking to learn more about the basics. This class introduces the boxing stance, footwork, proper punching techniques, hand wrapping, and basic combinations. The goal of this class is to slowly introduce the necessary components of boxing so that anyone can fall in love with the sport at their own pace. 

Boxing (All Levels)

Our adult boxing classes are open to all skill levels. Classes begin with strength & conditioning and move into bag work and technique. Classes are 60 minutes. Gloves and hand wraps are required but are available to borrow or purchase. 

Pad Work (All Levels)

Work with a partner to practice combinations and technique. Pad work classes are open to all skill levels, but we recommend attending a boxing class first if you are new to the sport. The Tuesday Pad Work class is 60 minutes. Saturday's class is 90 minutes. Gloves and hand wraps are required but are available to borrow or purchase.

Kids Boxing (Ages 6-14)

Kids' class has a fun, interactive, and unique breakdown. All of our students learn the sport of boxing in a fun but technical manner with levels of progression. Kids accepted into our boxing program start at age 6; if you have a child 14 or above, they have the option to participate in any of the adult classes that we offer.